Identifying Female ADD Symptoms
Women suffering from ADD are often depressed. This could lead to a misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to get annoyed when waiting, whether waiting in line to get customer service or while standing on hold.
ADD symptoms can change in response to hormonal fluctuations in females during puberty, the menstrual cycle, as well as perimenopause or menopause. adult adhd symptoms can be concealed or exacerbated by estrogen and are less apparent in younger girls.
1. Inattentiveness
Women who suffer from inattentive ADD are often troubled by their difficulty in staying focused on their work and are easily distracted by internal or external stimuli. Inattention ADD symptoms also include trouble with managing time and a failure to follow instructions. Women with ADD are also more likely to be depressed than those who do not suffer from the disorder, but the two conditions can coexist.
Parents and teachers may find it more difficult to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms are more subtle. They may struggle to finish homework or schoolwork and could be absent from important lectures, as well as being unable to pay attention in meetings at work. These adults may also have a difficult time finding a job or keeping a current one.
Inattentional ADD is more prevalent in women and girls in contrast to the hyperactive ADD that is more prevalent in boys and men. Often, these girls and women are misdiagnosed with depression or anxiety when they enter puberty or experience mood swings that are associated with PMS and perimenopausal. Doctors are more likely to look for more obvious behavioral characteristics of ADD in males, and do not recognize them in females or girls particularly during this time.
Women with inattentive ADD may become annoyed by their inability to concentration. This can lead to anger and frustration. They may also be more likely to internalize their frustration, and act out in ways which could harm their relationships. For example, if someone interrupts her while trying to finish the task, she may get angry and quit the room. Her inability to stay focused on a task might even result in her making careless mistakes that she regrets later.
3. Mood Swings
Ups and downs are an inevitable part of life. However, if your mood swings are extreme, they may affect your daily routine and cause you to feel like you're riding an emotional rollercoaster. Frequent and severe mood changes can be a sign of an underlying mental health problem that requires treatment.
Mood swings occur when you suddenly change from feeling happy or upbeat to sad or angry in just a few minutes. These changes can be triggered by a variety of causes, including diet, blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. Changes in mood can also be a result of certain medications and substances.
If you are experiencing frequent and intense mood changes then it's time to talk to your doctor. Depending on the reason for your symptoms, you can manage them using a variety of options, including medication, therapy or lifestyle modifications.
Premenstrual syndrome (PMS) is a common mood swing that can be experienced by women between 1 and two weeks prior to their period. These symptoms include fatigue and changes in appetite. They can also trigger anxiety, bloating, depression and other discomforts. Keep a detailed journal to track your mood changes. This will make you feel more confident in bringing up your concerns with your doctor. It will also give you a sense of validation of how you're feeling.
Making changes to your diet and getting more sleep can help reduce mood swings. If you're taking a medication that causes these symptoms, changing your dosage or trying a different one might help alleviate the symptoms. adult adhd symptoms are an indication of a variety of medical and psychological disorders, such as attention deficit hyperactivity (ADHD) as well as depression and bipolar disorder.
4. Impulsivity
It is the tendency to act rapidly and without considering the consequences. An ongoing pattern of problems with impulse control may be a sign that you have ADD or other conditions. For instance, a person who is impulsive may have trouble saving money, spending more than they are able to, or disclose personal information without thinking about the consequences. They may also have trouble with activities that require careful planning, such as driving or working in law enforcement.
An impulsive streak is normal in children and teens however it's not unusual for adults to suffer from this condition too. It is important to seek medical attention if experiencing difficulties with your job or relationships due to an impulsive behavior.
There are many reasons for the impulsive behavior, such as genetics, brain structure and chemical imbalances, as well as environmental conditions. An emotional stress history or trauma can trigger the impulsive behavior, and so can having a parent who suffers from a mental health disorder. Certain medications can also contribute to the person's impulsiveness like antidepressants and stimulant drugs.
It's also important to distinguish impulsive behavior from compulsive behaviors that are routine and ritualistic. Compulsive behaviors, such as checking the oven repeatedly are compulsive, whereas impulsive behaviors, such as buying something on impulse are an impulsive. Impulsiveness is a female ADD sign that is quite common, especially in girls who are going through puberty or PMS and also during menopausal as estrogen levels begin to decline. A lack of interest in conversations or having trouble finishing chores like washing laundry are also symptoms of ADD in women. In certain cases women's inattention or impulsiveness can cause them to be incorrectly diagnosed with depression or bipolar disorder. This condition can be treated with the proper medication.
5. Anxiety
It's normal to feel anxious or anxious from time to occasion, like when you're prepping for a public speaking opportunity or test. If these feelings are extreme and frequent, and affect your daily activities, and last for longer than you'd expect, you could have an anxiety disorder. You may also experience physical symptoms, like an accelerating heartbeat or feeling like you're choking or having a heart attack.
Women with ADD are particularly susceptible to the emotional turbulences that come with anxiety. They are often easily annoyed and irritable to minor irritations. These women can become very angry at a minor mistake or being in a queue for a long time. They could flee or avoid the issue, or abandon the task completely.
Anxiety is a natural reaction to threats or dangers and is designed to prepare your body and mind to fight. When anxiety takes over it can leave people weak and weakened.
There are many treatment options for anxiety disorders, including therapy and medication. The kind of therapy you choose will depend on the cause, however both behavioral and cognitive approaches can aid you in reducing your anxiety and feelings.
Sleep well and eat a balanced diet to ease anxiety. Avoid caffeine and other stimulants, which can cause mood swings. Exercise, especially aerobic exercise at a brisk pace, triggers brain chemicals that decrease stress. Join a support network or make a call or visit friends. Being with other people can alleviate loneliness and decrease anxiety. A therapist can help you learn techniques to calm down by using guided imagery or gradual exposure to uncomfortable situations.